Mashed Potato by Heinz nutrition facts
164calories per 140 g (140 g)
Macro breakdown
Protein
2.1 g
5% of calories
Carbs
15 g
36% of calories
Fat
10.7 g
58% of calories
Portion calculator
Base serving: 140 g (140 g)
Servings
Calories
164
for 1 × 140 g
Protein
2.1 g
Carbs
15 g
Fat
10.7 g
Fibre
0.7 g
Sugar
0.7 g
Sodium
293 mg
Nutrition facts
| Calories | 164 |
| Protein | 2.1 g |
| Carbohydrates | 15 g |
| Sugar | 0.7 g |
| Fibre | 0.7 g |
| Fat | 10.7 g |
| Saturated fat | 7.1 g |
| Sodium | 293 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 140 g (140 g) | 164 | 2.1 g | 15 g | 10.7 g | 293 mg |
| Per 100 g | 117 | 1.5 g | 10.7 g | 7.6 g | 209 mg |
Is Mashed Potato by Heinz healthy?
Mashed Potato by Heinz has 164 calories per serving. Here's the quick read:
- •One serving of Mashed Potato by Heinz is 164 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Mashed Potato by Heinz?
Mashed Potato by Heinz has 164 calories per serving (140 g (140 g)).
How much protein is in Mashed Potato by Heinz?
A serving of Mashed Potato by Heinz contains 2.1 g of protein.
How many carbs are in Mashed Potato by Heinz?
A serving of Mashed Potato by Heinz has 15 g of carbohydrates, including 0.7 g of sugar.