Mashed Potatoes by Good & Gather nutrition facts

186calories per 0.5 cup (140 g)

Macro breakdown

Protein

1.4 g

3% of calories

Carbs

19.3 g

42% of calories

Fat

11.4 g

55% of calories

Portion calculator

Base serving: 0.5 cup (140 g)

Servings

Calories

186

for 1 × 0.5 cup

Protein

1.4 g

Carbs

19.3 g

Fat

11.4 g

Fibre

1.4 g

Sugar

1.4 g

Sodium

314 mg

Nutrition facts

Calories	186
Protein	1.4 g
Carbohydrates	19.3 g
Sugar	1.4 g
Fibre	1.4 g
Fat	11.4 g
Saturated fat	7.1 g
Sodium	314 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.5 cup (140 g)	186	1.4 g	19.3 g	11.4 g	314 mg
Per 100 g	133	1 g	13.8 g	8.1 g	224 mg

Is Mashed Potatoes by Good & Gather healthy?

Mashed Potatoes by Good & Gather has 186 calories per serving. Here's the quick read:

•One serving of Mashed Potatoes by Good & Gather is 186 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Mashed Potatoes by Good & Gather?

Mashed Potatoes by Good & Gather has 186 calories per serving (0.5 cup (140 g)).

How much protein is in Mashed Potatoes by Good & Gather?

A serving of Mashed Potatoes by Good & Gather contains 1.4 g of protein.

How many carbs are in Mashed Potatoes by Good & Gather?

A serving of Mashed Potatoes by Good & Gather has 19.3 g of carbohydrates, including 1.4 g of sugar.

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