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Mashed Potatoes by Great Value nutrition facts

333calories per 0.25 cup (36 g)

Macro breakdown

Protein

8.3 g

10% of calories

Carbs

55.6 g

67% of calories

Fat

8.3 g

23% of calories

Portion calculator

Base serving: 0.25 cup (36 g)

Servings

Calories

333

for 1 × 0.25 cup

Protein

8.3 g

Carbs

55.6 g

Fat

8.3 g

Fibre

2.8 g

Sugar

5.6 g

Sodium

1310 mg

Nutrition facts

Calories333
Protein8.3 g
Carbohydrates55.6 g
Sugar5.6 g
Fibre2.8 g
Fat8.3 g
Saturated fat2.8 g
Sodium1,310 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (36 g)3338.3 g55.6 g8.3 g1,310 mg
Per 100 g92523.1 g154.4 g23.1 g3,639 mg

Is Mashed Potatoes by Great Value healthy?

Mashed Potatoes by Great Value has 333 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (6 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Mashed Potatoes by Great Value?

Mashed Potatoes by Great Value has 333 calories per serving (0.25 cup (36 g)).

How much protein is in Mashed Potatoes by Great Value?

A serving of Mashed Potatoes by Great Value contains 8.3 g of protein.

How many carbs are in Mashed Potatoes by Great Value?

A serving of Mashed Potatoes by Great Value has 55.6 g of carbohydrates, including 5.6 g of sugar.

Track Mashed Potatoes by Gr… in MunchMate