Mashed Potatoes by H-E-B nutrition facts
370calories per 27 g (27 g)
Macro breakdown
Protein
7.4 g
8% of calories
Carbs
70.4 g
78% of calories
Fat
5.6 g
14% of calories
Portion calculator
Base serving: 27 g (27 g)
Servings
Calories
370
for 1 × 27 g
Protein
7.4 g
Carbs
70.4 g
Fat
5.6 g
Fibre
3.7 g
Sugar
7.4 g
Sodium
1630 mg
Nutrition facts
| Calories | 370 |
| Protein | 7.4 g |
| Carbohydrates | 70.4 g |
| Sugar | 7.4 g |
| Fibre | 3.7 g |
| Fat | 5.6 g |
| Saturated fat | 3.7 g |
| Sodium | 1,630 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 27 g (27 g) | 370 | 7.4 g | 70.4 g | 5.6 g | 1,630 mg |
| Per 100 g | 1,370 | 27.4 g | 260.7 g | 20.6 g | 6,037 mg |
Is Mashed Potatoes by H-E-B healthy?
Mashed Potatoes by H-E-B has 370 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Mashed Potatoes by H-E-B?
Mashed Potatoes by H-E-B has 370 calories per serving (27 g (27 g)).
How much protein is in Mashed Potatoes by H-E-B?
A serving of Mashed Potatoes by H-E-B contains 7.4 g of protein.
How many carbs are in Mashed Potatoes by H-E-B?
A serving of Mashed Potatoes by H-E-B has 70.4 g of carbohydrates, including 7.4 g of sugar.