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Mashed Potatoes by Hospitality nutrition facts

393calories per 28 g (28 g)

Macro breakdown

Protein

7.1 g

8% of calories

Carbs

71.4 g

75% of calories

Fat

7.1 g

17% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

393

for 1 × 28 g

Protein

7.1 g

Carbs

71.4 g

Fat

7.1 g

Fibre

3.6 g

Sugar

7.1 g

Sodium

1890 mg

Nutrition facts

Calories393
Protein7.1 g
Carbohydrates71.4 g
Sugar7.1 g
Fibre3.6 g
Fat7.1 g
Saturated fat5.4 g
Sodium1,890 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)3937.1 g71.4 g7.1 g1,890 mg
Per 100 g1,40425.5 g255 g25.5 g6,750 mg

Is Mashed Potatoes by Hospitality healthy?

Mashed Potatoes by Hospitality has 393 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (7 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Mashed Potatoes by Hospitality?

Mashed Potatoes by Hospitality has 393 calories per serving (28 g (28 g)).

How much protein is in Mashed Potatoes by Hospitality?

A serving of Mashed Potatoes by Hospitality contains 7.1 g of protein.

How many carbs are in Mashed Potatoes by Hospitality?

A serving of Mashed Potatoes by Hospitality has 71.4 g of carbohydrates, including 7.1 g of sugar.

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