Mashed Potatoes by Hungry Jack nutrition facts

381calories per 21 g (21 g)

Macro breakdown

Protein

9.5 g

11% of calories

Carbs

81 g

89% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 21 g (21 g)

Servings

Calories

381

for 1 × 21 g

Protein

9.5 g

Carbs

81 g

Fat

0 g

Fibre

4.8 g

Sugar

0 g

Sodium

95 mg

Nutrition facts

Calories	381
Protein	9.5 g
Carbohydrates	81 g
Sugar	0 g
Fibre	4.8 g
Fat	0 g
Saturated fat	0 g
Sodium	95 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 21 g (21 g)	381	9.5 g	81 g	0 g	95 mg
Per 100 g	1,814	45.3 g	385.7 g	0 g	452 mg

Is Mashed Potatoes by Hungry Jack healthy?

Mashed Potatoes by Hungry Jack has 381 calories per serving. Here's the quick read:

•A good source of fibre (5 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (95 mg per serving).

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Frequently asked

How many calories are in Mashed Potatoes by Hungry Jack?

Mashed Potatoes by Hungry Jack has 381 calories per serving (21 g (21 g)).

How much protein is in Mashed Potatoes by Hungry Jack?

A serving of Mashed Potatoes by Hungry Jack contains 9.5 g of protein.

How many carbs are in Mashed Potatoes by Hungry Jack?

A serving of Mashed Potatoes by Hungry Jack has 81 g of carbohydrates, including 0 g of sugar.

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