Mashed Potatoes by Kroger nutrition facts
393calories per 28 g (28 g)
Macro breakdown
Protein
7.1 g
7% of calories
Carbs
67.9 g
69% of calories
Fat
10.7 g
24% of calories
Portion calculator
Base serving: 28 g (28 g)
Servings
Calories
393
for 1 × 28 g
Protein
7.1 g
Carbs
67.9 g
Fat
10.7 g
Fibre
3.6 g
Sugar
3.6 g
Sodium
2110 mg
Nutrition facts
| Calories | 393 |
| Protein | 7.1 g |
| Carbohydrates | 67.9 g |
| Sugar | 3.6 g |
| Fibre | 3.6 g |
| Fat | 10.7 g |
| Saturated fat | 3.6 g |
| Sodium | 2,110 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 393 | 7.1 g | 67.9 g | 10.7 g | 2,110 mg |
| Per 100 g | 1,404 | 25.5 g | 242.5 g | 38.2 g | 7,536 mg |
Is Mashed Potatoes by Kroger healthy?
Mashed Potatoes by Kroger has 393 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (2110 mg per serving).
Track Mashed Potatoes by Kroger in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Mashed Potatoes by Kroger?
Mashed Potatoes by Kroger has 393 calories per serving (28 g (28 g)).
How much protein is in Mashed Potatoes by Kroger?
A serving of Mashed Potatoes by Kroger contains 7.1 g of protein.
How many carbs are in Mashed Potatoes by Kroger?
A serving of Mashed Potatoes by Kroger has 67.9 g of carbohydrates, including 3.6 g of sugar.