Mashed Potatoes by Meijer nutrition facts
368calories per 0.33 cup (19 g)
Macro breakdown
Protein
5.3 g
6% of calories
Carbs
79 g
94% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 0.33 cup (19 g)
Servings
Calories
368
for 1 × 0.33 cup
Protein
5.3 g
Carbs
79 g
Fat
0 g
Fibre
5.3 g
Sugar
5.3 g
Sodium
79 mg
Nutrition facts
| Calories | 368 |
| Protein | 5.3 g |
| Carbohydrates | 79 g |
| Sugar | 5.3 g |
| Fibre | 5.3 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 79 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.33 cup (19 g) | 368 | 5.3 g | 79 g | 0 g | 79 mg |
| Per 100 g | 1,937 | 27.7 g | 415.8 g | 0 g | 416 mg |
Is Mashed Potatoes by Meijer healthy?
Mashed Potatoes by Meijer has 368 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (5 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Mashed Potatoes by Meijer?
Mashed Potatoes by Meijer has 368 calories per serving (0.33 cup (19 g)).
How much protein is in Mashed Potatoes by Meijer?
A serving of Mashed Potatoes by Meijer contains 5.3 g of protein.
How many carbs are in Mashed Potatoes by Meijer?
A serving of Mashed Potatoes by Meijer has 79 g of carbohydrates, including 5.3 g of sugar.