Mashed Potatoes by Parade nutrition facts
370calories per 27 g (27 g)
Macro breakdown
Protein
7.4 g
9% of calories
Carbs
74.1 g
90% of calories
Fat
0.4 g
1% of calories
Portion calculator
Base serving: 27 g (27 g)
Servings
Calories
370
for 1 × 27 g
Protein
7.4 g
Carbs
74.1 g
Fat
0.4 g
Fibre
3.7 g
Sugar
7.4 g
Sodium
1440 mg
Nutrition facts
| Calories | 370 |
| Protein | 7.4 g |
| Carbohydrates | 74.1 g |
| Sugar | 7.4 g |
| Fibre | 3.7 g |
| Fat | 0.4 g |
| Saturated fat | 0 g |
| Sodium | 1,440 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 27 g (27 g) | 370 | 7.4 g | 74.1 g | 0.4 g | 1,440 mg |
| Per 100 g | 1,370 | 27.4 g | 274.4 g | 1.4 g | 5,333 mg |
Is Mashed Potatoes by Parade healthy?
Mashed Potatoes by Parade has 370 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Mashed Potatoes by Parade?
Mashed Potatoes by Parade has 370 calories per serving (27 g (27 g)).
How much protein is in Mashed Potatoes by Parade?
A serving of Mashed Potatoes by Parade contains 7.4 g of protein.
How many carbs are in Mashed Potatoes by Parade?
A serving of Mashed Potatoes by Parade has 74.1 g of carbohydrates, including 7.4 g of sugar.