Mashed Potatoes by Raley's nutrition facts
368calories per 0.33 cup (19 g)
Macro breakdown
Protein
10.5 g
12% of calories
Carbs
79 g
88% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 0.33 cup (19 g)
Servings
Calories
368
for 1 × 0.33 cup
Protein
10.5 g
Carbs
79 g
Fat
0 g
Fibre
5.3 g
Sugar
0 g
Sodium
79 mg
Nutrition facts
| Calories | 368 |
| Protein | 10.5 g |
| Carbohydrates | 79 g |
| Sugar | 0 g |
| Fibre | 5.3 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 79 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.33 cup (19 g) | 368 | 10.5 g | 79 g | 0 g | 79 mg |
| Per 100 g | 1,937 | 55.3 g | 415.8 g | 0 g | 416 mg |
Is Mashed Potatoes by Raley's healthy?
Mashed Potatoes by Raley's has 368 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (79 mg per serving).
Track Mashed Potatoes by Raley's in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Mashed Potatoes by Raley's?
Mashed Potatoes by Raley's has 368 calories per serving (0.33 cup (19 g)).
How much protein is in Mashed Potatoes by Raley's?
A serving of Mashed Potatoes by Raley's contains 10.5 g of protein.
How many carbs are in Mashed Potatoes by Raley's?
A serving of Mashed Potatoes by Raley's has 79 g of carbohydrates, including 0 g of sugar.