Mashed Potatoes by Yoder's nutrition facts
125calories per 120 g (120 g)
Macro breakdown
Protein
2.5 g
8% of calories
Carbs
17.5 g
56% of calories
Fat
5 g
36% of calories
Portion calculator
Base serving: 120 g (120 g)
Servings
Calories
125
for 1 × 120 g
Protein
2.5 g
Carbs
17.5 g
Fat
5 g
Fibre
1.7 g
Sugar
0.8 g
Sodium
358 mg
Nutrition facts
| Calories | 125 |
| Protein | 2.5 g |
| Carbohydrates | 17.5 g |
| Sugar | 0.8 g |
| Fibre | 1.7 g |
| Fat | 5 g |
| Saturated fat | 2.5 g |
| Sodium | 358 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 120 g (120 g) | 125 | 2.5 g | 17.5 g | 5 g | 358 mg |
| Per 100 g | 104 | 2.1 g | 14.6 g | 4.2 g | 298 mg |
Is Mashed Potatoes by Yoder's healthy?
Mashed Potatoes by Yoder's has 125 calories per serving. Here's the quick read:
- •One serving of Mashed Potatoes by Yoder's is 125 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Mashed Potatoes by Yoder's?
Mashed Potatoes by Yoder's has 125 calories per serving (120 g (120 g)).
How much protein is in Mashed Potatoes by Yoder's?
A serving of Mashed Potatoes by Yoder's contains 2.5 g of protein.
How many carbs are in Mashed Potatoes by Yoder's?
A serving of Mashed Potatoes by Yoder's has 17.5 g of carbohydrates, including 0.8 g of sugar.