Mashed Potatoes, Original by Jell-O nutrition facts

103calories per 4.5 oz (126 g)

Macro breakdown

Protein

2.4 g

10% of calories

Carbs

12.7 g

53% of calories

Fat

4 g

37% of calories

Portion calculator

Base serving: 4.5 oz (126 g)

Servings

Calories

103

for 1 × 4.5 oz

Protein

2.4 g

Carbs

12.7 g

Fat

4 g

Fibre

1.6 g

Sugar

1.6 g

Sodium

381 mg

Nutrition facts

Calories	103
Protein	2.4 g
Carbohydrates	12.7 g
Sugar	1.6 g
Fibre	1.6 g
Fat	4 g
Saturated fat	2.8 g
Sodium	381 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 4.5 oz (126 g)	103	2.4 g	12.7 g	4 g	381 mg
Per 100 g	82	1.9 g	10.1 g	3.2 g	302 mg

Is Mashed Potatoes, Original by Jell-O healthy?

Mashed Potatoes, Original by Jell-O has 103 calories per serving. Here's the quick read:

•One serving of Mashed Potatoes, Original by Jell-O is 103 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Mashed Potatoes, Original by Jell-O?

Mashed Potatoes, Original by Jell-O has 103 calories per serving (4.5 oz (126 g)).

How much protein is in Mashed Potatoes, Original by Jell-O?

A serving of Mashed Potatoes, Original by Jell-O contains 2.4 g of protein.

How many carbs are in Mashed Potatoes, Original by Jell-O?

A serving of Mashed Potatoes, Original by Jell-O has 12.7 g of carbohydrates, including 1.6 g of sugar.

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