Massaman Curry nutrition facts
164calories per 12 oz (350 g)
Macro breakdown
Protein
9.5 g
24% of calories
Carbs
15.7 g
39% of calories
Fat
6.6 g
37% of calories
Portion calculator
Base serving: 12 oz (350 g)
Servings
Calories
164
for 1 × 12 oz
Protein
9.5 g
Carbs
15.7 g
Fat
6.6 g
Fibre
1.3 g
Sugar
1.5 g
Sodium
222 mg
Nutrition facts
| Calories | 164 |
| Protein | 9.5 g |
| Carbohydrates | 15.7 g |
| Sugar | 1.5 g |
| Fibre | 1.3 g |
| Fat | 6.6 g |
| Saturated fat | 3.5 g |
| Sodium | 222 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 12 oz (350 g) | 164 | 9.5 g | 15.7 g | 6.6 g | 222 mg |
| Per 100 g | 47 | 2.7 g | 4.5 g | 1.9 g | 63 mg |
Is Massaman Curry healthy?
Massaman Curry has 164 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
Track Massaman Curry in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Everyday foods
Frequently asked
How many calories are in Massaman Curry?
Massaman Curry has 164 calories per serving (12 oz (350 g)).
How much protein is in Massaman Curry?
A serving of Massaman Curry contains 9.5 g of protein.
How many carbs are in Massaman Curry?
A serving of Massaman Curry has 15.7 g of carbohydrates, including 1.5 g of sugar.