Matador by Lay's nutrition facts
536calories per 1 stick (28 g)
Macro breakdown
Protein
17.9 g
15% of calories
Carbs
7.1 g
6% of calories
Fat
42.9 g
79% of calories
Portion calculator
Base serving: 1 stick (28 g)
Servings
Calories
536
for 1 × 1 stick
Protein
17.9 g
Carbs
7.1 g
Fat
42.9 g
Fibre
0 g
Sugar
3.6 g
Sodium
1570 mg
Nutrition facts
| Calories | 536 |
| Protein | 17.9 g |
| Carbohydrates | 7.1 g |
| Sugar | 3.6 g |
| Fibre | 0 g |
| Fat | 42.9 g |
| Saturated fat | 14.3 g |
| Sodium | 1,570 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 stick (28 g) | 536 | 17.9 g | 7.1 g | 42.9 g | 1,570 mg |
| Per 100 g | 1,914 | 63.9 g | 25.5 g | 153.2 g | 5,607 mg |
Is Matador by Lay's healthy?
Matador by Lay's has 536 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (1570 mg per serving).
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Frequently asked
How many calories are in Matador by Lay's?
Matador by Lay's has 536 calories per serving (1 stick (28 g)).
How much protein is in Matador by Lay's?
A serving of Matador by Lay's contains 17.9 g of protein.
How many carbs are in Matador by Lay's?
A serving of Matador by Lay's has 7.1 g of carbohydrates, including 3.6 g of sugar.