Matzo Ball Soup nutrition facts
145calories per 1 cup (229 g)
Macro breakdown
Protein
6.3 g
17% of calories
Carbs
18.7 g
52% of calories
Fat
4.9 g
31% of calories
Portion calculator
Base serving: 1 cup (229 g)
Servings
Calories
145
for 1 × 1 cup
Protein
6.3 g
Carbs
18.7 g
Fat
4.9 g
Fibre
1.2 g
Sugar
2.5 g
Sodium
831 mg
Nutrition facts
| Calories | 145 |
| Protein | 6.3 g |
| Carbohydrates | 18.7 g |
| Sugar | 2.5 g |
| Fibre | 1.2 g |
| Fat | 4.9 g |
| Saturated fat | 1.1 g |
| Sodium | 831 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (229 g) | 145 | 6.3 g | 18.7 g | 4.9 g | 831 mg |
| Per 100 g | 63 | 2.8 g | 8.2 g | 2.1 g | 363 mg |
Is Matzo Ball Soup healthy?
Matzo Ball Soup has 145 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Matzo Ball Soup?
Matzo Ball Soup has 145 calories per serving (1 cup (229 g)).
How much protein is in Matzo Ball Soup?
A serving of Matzo Ball Soup contains 6.3 g of protein.
How many carbs are in Matzo Ball Soup?
A serving of Matzo Ball Soup has 18.7 g of carbohydrates, including 2.5 g of sugar.