Matzos by Manischewitz nutrition facts
286calories per 1 matzo (28 g)
Macro breakdown
Protein
10.7 g
16% of calories
Carbs
57.1 g
84% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 1 matzo (28 g)
Servings
Calories
286
for 1 × 1 matzo
Protein
10.7 g
Carbs
57.1 g
Fat
0 g
Fibre
0 g
Sugar
3.6 g
Sodium
446 mg
Nutrition facts
| Calories | 286 |
| Protein | 10.7 g |
| Carbohydrates | 57.1 g |
| Sugar | 3.6 g |
| Fibre | 0 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 446 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 matzo (28 g) | 286 | 10.7 g | 57.1 g | 0 g | 446 mg |
| Per 100 g | 1,021 | 38.2 g | 203.9 g | 0 g | 1,593 mg |
Is Matzos by Manischewitz healthy?
Matzos by Manischewitz has 286 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (446 mg per serving).
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Frequently asked
How many calories are in Matzos by Manischewitz?
Matzos by Manischewitz has 286 calories per serving (1 matzo (28 g)).
How much protein is in Matzos by Manischewitz?
A serving of Matzos by Manischewitz contains 10.7 g of protein.
How many carbs are in Matzos by Manischewitz?
A serving of Matzos by Manischewitz has 57.1 g of carbohydrates, including 3.6 g of sugar.