Mayo-ketchup by Goya nutrition facts
214calories per 28 g (28 g)
Macro breakdown
Protein
0 g
0% of calories
Carbs
17.9 g
31% of calories
Fat
17.9 g
69% of calories
Portion calculator
Base serving: 28 g (28 g)
Servings
Calories
214
for 1 × 28 g
Protein
0 g
Carbs
17.9 g
Fat
17.9 g
Fibre
0 g
Sugar
10.7 g
Sodium
929 mg
Nutrition facts
| Calories | 214 |
| Protein | 0 g |
| Carbohydrates | 17.9 g |
| Sugar | 10.7 g |
| Fibre | 0 g |
| Fat | 17.9 g |
| Saturated fat | 1.8 g |
| Sodium | 929 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 214 | 0 g | 17.9 g | 17.9 g | 929 mg |
| Per 100 g | 764 | 0 g | 63.9 g | 63.9 g | 3,318 mg |
Is Mayo-ketchup by Goya healthy?
Mayo-ketchup by Goya has 214 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (11 g per serving) — worth keeping an eye on.
- •High in sodium (929 mg per serving).
Track Mayo-ketchup by Goya in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Mayo-ketchup by Goya?
Mayo-ketchup by Goya has 214 calories per serving (28 g (28 g)).
How much protein is in Mayo-ketchup by Goya?
A serving of Mayo-ketchup by Goya contains 0 g of protein.
How many carbs are in Mayo-ketchup by Goya?
A serving of Mayo-ketchup by Goya has 17.9 g of carbohydrates, including 10.7 g of sugar.