MunchMate
Grocery

Mayonnaise by Essential Everyday nutrition facts

233calories per 1 tbsp (15 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

6.7 g

11% of calories

Fat

23.3 g

89% of calories

Portion calculator

Base serving: 1 tbsp (15 g)

Servings

Calories

233

for 1 × 1 tbsp

Protein

0 g

Carbs

6.7 g

Fat

23.3 g

Fibre

0 g

Sugar

0 g

Sodium

800 mg

Nutrition facts

Calories233
Protein0 g
Carbohydrates6.7 g
Sugar0 g
Fibre0 g
Fat23.3 g
Saturated fat3.3 g
Sodium800 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 tbsp (15 g)2330 g6.7 g23.3 g800 mg
Per 100 g1,5530 g44.5 g155.3 g5,333 mg

Is Mayonnaise by Essential Everyday healthy?

Mayonnaise by Essential Everyday has 233 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (800 mg per serving).

Track Mayonnaise by Essential Everyday in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Mayonnaise by Essential Everyday?

Mayonnaise by Essential Everyday has 233 calories per serving (1 tbsp (15 g)).

How much protein is in Mayonnaise by Essential Everyday?

A serving of Mayonnaise by Essential Everyday contains 0 g of protein.

How many carbs are in Mayonnaise by Essential Everyday?

A serving of Mayonnaise by Essential Everyday has 6.7 g of carbohydrates, including 0 g of sugar.

Track Mayonnaise by Essenti… in MunchMate