Meals by Nestlé nutrition facts
145calories per 1 package (311 g)
Macro breakdown
Protein
6.8 g
18% of calories
Carbs
22.8 g
61% of calories
Fat
3.5 g
21% of calories
Portion calculator
Base serving: 1 package (311 g)
Servings
Calories
145
for 1 × 1 package
Protein
6.8 g
Carbs
22.8 g
Fat
3.5 g
Fibre
2.6 g
Sugar
3.9 g
Sodium
251 mg
Nutrition facts
| Calories | 145 |
| Protein | 6.8 g |
| Carbohydrates | 22.8 g |
| Sugar | 3.9 g |
| Fibre | 2.6 g |
| Fat | 3.5 g |
| Saturated fat | 1.5 g |
| Sodium | 251 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 package (311 g) | 145 | 6.8 g | 22.8 g | 3.5 g | 251 mg |
| Per 100 g | 47 | 2.2 g | 7.3 g | 1.1 g | 81 mg |
Is Meals by Nestlé healthy?
Meals by Nestlé has 145 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Meals by Nestlé?
Meals by Nestlé has 145 calories per serving (1 package (311 g)).
How much protein is in Meals by Nestlé?
A serving of Meals by Nestlé contains 6.8 g of protein.
How many carbs are in Meals by Nestlé?
A serving of Meals by Nestlé has 22.8 g of carbohydrates, including 3.9 g of sugar.