Meat Lasagna by 7 Select nutrition facts
150calories per 1 bowl (340 g)
Macro breakdown
Protein
7.7 g
21% of calories
Carbs
13.5 g
36% of calories
Fat
7.1 g
43% of calories
Portion calculator
Base serving: 1 bowl (340 g)
Servings
Calories
150
for 1 × 1 bowl
Protein
7.7 g
Carbs
13.5 g
Fat
7.1 g
Fibre
1.2 g
Sugar
2.9 g
Sodium
241 mg
Nutrition facts
| Calories | 150 |
| Protein | 7.7 g |
| Carbohydrates | 13.5 g |
| Sugar | 2.9 g |
| Fibre | 1.2 g |
| Fat | 7.1 g |
| Saturated fat | 2.9 g |
| Sodium | 241 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bowl (340 g) | 150 | 7.7 g | 13.5 g | 7.1 g | 241 mg |
| Per 100 g | 44 | 2.3 g | 4 g | 2.1 g | 71 mg |
Is Meat Lasagna by 7 Select healthy?
Meat Lasagna by 7 Select has 150 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Meat Lasagna by 7 Select?
Meat Lasagna by 7 Select has 150 calories per serving (1 bowl (340 g)).
How much protein is in Meat Lasagna by 7 Select?
A serving of Meat Lasagna by 7 Select contains 7.7 g of protein.
How many carbs are in Meat Lasagna by 7 Select?
A serving of Meat Lasagna by 7 Select has 13.5 g of carbohydrates, including 2.9 g of sugar.