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Meat Lasagna nutrition facts

183calories per 8 oz (227 g)

Macro breakdown

Protein

10.7 g

24% of calories

Carbs

12.6 g

28% of calories

Fat

9.8 g

49% of calories

Portion calculator

Base serving: 8 oz (227 g)

Servings

Calories

183

for 1 × 8 oz

Protein

10.7 g

Carbs

12.6 g

Fat

9.8 g

Fibre

1.5 g

Sugar

3.2 g

Sodium

343 mg

Nutrition facts

Calories183
Protein10.7 g
Carbohydrates12.6 g
Sugar3.2 g
Fibre1.5 g
Fat9.8 g
Saturated fat4.9 g
Sodium343 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 8 oz (227 g)18310.7 g12.6 g9.8 g343 mg
Per 100 g814.7 g5.6 g4.3 g151 mg

Is Meat Lasagna healthy?

Meat Lasagna has 183 calories per serving. Here's the quick read:

  • One serving of Meat Lasagna is 183 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Meat Lasagna?

Meat Lasagna has 183 calories per serving (8 oz (227 g)).

How much protein is in Meat Lasagna?

A serving of Meat Lasagna contains 10.7 g of protein.

How many carbs are in Meat Lasagna?

A serving of Meat Lasagna has 12.6 g of carbohydrates, including 3.2 g of sugar.

Track Meat Lasagna in MunchMate