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Meat Pierogi, Cooked nutrition facts

227calories per 4 pierogi (140 g)

Macro breakdown

Protein

9 g

16% of calories

Carbs

32 g

56% of calories

Fat

7 g

28% of calories

Portion calculator

Base serving: 4 pierogi (140 g)

Servings

Calories

227

for 1 × 4 pierogi

Protein

9 g

Carbs

32 g

Fat

7 g

Fibre

1.5 g

Sugar

2 g

Sodium

300 mg

Nutrition facts

Calories227
Protein9 g
Carbohydrates32 g
Sugar2 g
Fibre1.5 g
Fat7 g
Saturated fat3 g
Sodium300 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 4 pierogi (140 g)2279 g32 g7 g300 mg
Per 100 g1626.4 g22.9 g5 g214 mg

Is Meat Pierogi, Cooked healthy?

Meat Pierogi, Cooked has 227 calories per serving. Here's the quick read:

  • One serving of Meat Pierogi, Cooked is 227 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Meat Pierogi, Cooked?

Meat Pierogi, Cooked has 227 calories per serving (4 pierogi (140 g)).

How much protein is in Meat Pierogi, Cooked?

A serving of Meat Pierogi, Cooked contains 9 g of protein.

How many carbs are in Meat Pierogi, Cooked?

A serving of Meat Pierogi, Cooked has 32 g of carbohydrates, including 2 g of sugar.

Track Meat Pierogi, Cooked in MunchMate