Med Nacho Cheese Dip by Ortega nutrition facts

290calories per 2 tbsp (31 g)

Macro breakdown

Protein

3.2 g

4% of calories

Carbs

19.4 g

26% of calories

Fat

22.6 g

69% of calories

Portion calculator

Base serving: 2 tbsp (31 g)

Servings

Calories

290

for 1 × 2 tbsp

Protein

3.2 g

Carbs

19.4 g

Fat

22.6 g

Fibre

3.2 g

Sugar

0 g

Sodium

1320 mg

Nutrition facts

Calories	290
Protein	3.2 g
Carbohydrates	19.4 g
Sugar	0 g
Fibre	3.2 g
Fat	22.6 g
Saturated fat	4.8 g
Sodium	1,320 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 tbsp (31 g)	290	3.2 g	19.4 g	22.6 g	1,320 mg
Per 100 g	935	10.4 g	62.6 g	72.9 g	4,258 mg

Is Med Nacho Cheese Dip by Ortega healthy?

Med Nacho Cheese Dip by Ortega has 290 calories per serving. Here's the quick read:

•A good source of fibre (3 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (1320 mg per serving).

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Frequently asked

How many calories are in Med Nacho Cheese Dip by Ortega?

Med Nacho Cheese Dip by Ortega has 290 calories per serving (2 tbsp (31 g)).

How much protein is in Med Nacho Cheese Dip by Ortega?

A serving of Med Nacho Cheese Dip by Ortega contains 3.2 g of protein.

How many carbs are in Med Nacho Cheese Dip by Ortega?

A serving of Med Nacho Cheese Dip by Ortega has 19.4 g of carbohydrates, including 0 g of sugar.

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