Meditalia, Basil Pesto by Kind nutrition facts

230calories per 20 g (20 g)

Macro breakdown

Protein

2 g

3% of calories

Carbs

5.5 g

9% of calories

Fat

22.5 g

87% of calories

Portion calculator

Base serving: 20 g (20 g)

Servings

Calories

230

for 1 × 20 g

Protein

2 g

Carbs

5.5 g

Fat

22.5 g

Fibre

1 g

Sugar

0.5 g

Sodium

800 mg

Nutrition facts

Calories	230
Protein	2 g
Carbohydrates	5.5 g
Sugar	0.5 g
Fibre	1 g
Fat	22.5 g
Saturated fat	3.5 g
Sodium	800 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 20 g (20 g)	230	2 g	5.5 g	22.5 g	800 mg
Per 100 g	1,150	10 g	27.5 g	112.5 g	4,000 mg

Is Meditalia, Basil Pesto by Kind healthy?

Meditalia, Basil Pesto by Kind has 230 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (800 mg per serving).

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Frequently asked

How many calories are in Meditalia, Basil Pesto by Kind?

Meditalia, Basil Pesto by Kind has 230 calories per serving (20 g (20 g)).

How much protein is in Meditalia, Basil Pesto by Kind?

A serving of Meditalia, Basil Pesto by Kind contains 2 g of protein.

How many carbs are in Meditalia, Basil Pesto by Kind?

A serving of Meditalia, Basil Pesto by Kind has 5.5 g of carbohydrates, including 0.5 g of sugar.

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