Mediterranean Herb Hummus by Private Selection nutrition facts
Macro breakdown
7.1 g
10% of calories
14.3 g
21% of calories
21.4 g
69% of calories
Portion calculator
Base serving: 2 tbsp (28 g)
Calories
250
for 1 × 2 tbsp
Protein
7.1 g
Carbs
14.3 g
Fat
21.4 g
Fibre
3.6 g
Sugar
3.6 g
Sodium
536 mg
Nutrition facts
| Calories | 250 |
| Protein | 7.1 g |
| Carbohydrates | 14.3 g |
| Sugar | 3.6 g |
| Fibre | 3.6 g |
| Fat | 21.4 g |
| Saturated fat | 1.8 g |
| Sodium | 536 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (28 g) | 250 | 7.1 g | 14.3 g | 21.4 g | 536 mg |
| Per 100 g | 893 | 25.5 g | 51.1 g | 76.4 g | 1,914 mg |
Is Mediterranean Herb Hummus by Private Selection healthy?
Mediterranean Herb Hummus by Private Selection has 250 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (536 mg per serving).
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Frequently asked
How many calories are in Mediterranean Herb Hummus by Private Selection?
Mediterranean Herb Hummus by Private Selection has 250 calories per serving (2 tbsp (28 g)).
How much protein is in Mediterranean Herb Hummus by Private Selection?
A serving of Mediterranean Herb Hummus by Private Selection contains 7.1 g of protein.
How many carbs are in Mediterranean Herb Hummus by Private Selection?
A serving of Mediterranean Herb Hummus by Private Selection has 14.3 g of carbohydrates, including 3.6 g of sugar.