Mediterranean Pasta Salad nutrition facts
195calories per 0.5 cup (140 g)
Macro breakdown
Protein
5 g
9% of calories
Carbs
20 g
34% of calories
Fat
15 g
57% of calories
Portion calculator
Base serving: 0.5 cup (140 g)
Servings
Calories
195
for 1 × 0.5 cup
Protein
5 g
Carbs
20 g
Fat
15 g
Fibre
2.5 g
Sugar
1.5 g
Sodium
350 mg
Nutrition facts
| Calories | 195 |
| Protein | 5 g |
| Carbohydrates | 20 g |
| Sugar | 1.5 g |
| Fibre | 2.5 g |
| Fat | 15 g |
| Saturated fat | 3.5 g |
| Sodium | 350 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (140 g) | 195 | 5 g | 20 g | 15 g | 350 mg |
| Per 100 g | 139 | 3.6 g | 14.3 g | 10.7 g | 250 mg |
Is Mediterranean Pasta Salad healthy?
Mediterranean Pasta Salad has 195 calories per serving. Here's the quick read:
- •One serving of Mediterranean Pasta Salad is 195 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Mediterranean Pasta Salad?
Mediterranean Pasta Salad has 195 calories per serving (0.5 cup (140 g)).
How much protein is in Mediterranean Pasta Salad?
A serving of Mediterranean Pasta Salad contains 5 g of protein.
How many carbs are in Mediterranean Pasta Salad?
A serving of Mediterranean Pasta Salad has 20 g of carbohydrates, including 1.5 g of sugar.