Mediterranean Salad by Goya nutrition facts
140calories per 1 can (150 g)
Macro breakdown
Protein
7.3 g
20% of calories
Carbs
3.3 g
9% of calories
Fat
11.3 g
70% of calories
Portion calculator
Base serving: 1 can (150 g)
Servings
Calories
140
for 1 × 1 can
Protein
7.3 g
Carbs
3.3 g
Fat
11.3 g
Fibre
1.3 g
Sugar
2 g
Sodium
400 mg
Nutrition facts
| Calories | 140 |
| Protein | 7.3 g |
| Carbohydrates | 3.3 g |
| Sugar | 2 g |
| Fibre | 1.3 g |
| Fat | 11.3 g |
| Saturated fat | 1.3 g |
| Sodium | 400 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 can (150 g) | 140 | 7.3 g | 3.3 g | 11.3 g | 400 mg |
| Per 100 g | 93 | 4.9 g | 2.2 g | 7.5 g | 267 mg |
Is Mediterranean Salad by Goya healthy?
Mediterranean Salad by Goya has 140 calories per serving. Here's the quick read:
- •One serving of Mediterranean Salad by Goya is 140 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Mediterranean Salad by Goya?
Mediterranean Salad by Goya has 140 calories per serving (1 can (150 g)).
How much protein is in Mediterranean Salad by Goya?
A serving of Mediterranean Salad by Goya contains 7.3 g of protein.
How many carbs are in Mediterranean Salad by Goya?
A serving of Mediterranean Salad by Goya has 3.3 g of carbohydrates, including 2 g of sugar.