Medium Cheddar Cheese by Tillamook nutrition facts

429calories per 1 oz (28 g)

Macro breakdown

Protein

21.4 g

20% of calories

Carbs

3.6 g

3% of calories

Fat

35.7 g

76% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

429

for 1 × 1 oz

Protein

21.4 g

Carbs

3.6 g

Fat

35.7 g

Fibre

0 g

Sugar

0 g

Sodium

714 mg

Nutrition facts

Calories	429
Protein	21.4 g
Carbohydrates	3.6 g
Sugar	0 g
Fibre	0 g
Fat	35.7 g
Saturated fat	21.4 g
Sodium	714 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 oz (28 g)	429	21.4 g	3.6 g	35.7 g	714 mg
Per 100 g	1,532	76.4 g	12.8 g	127.5 g	2,550 mg

Is Medium Cheddar Cheese by Tillamook healthy?

Medium Cheddar Cheese by Tillamook has 429 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (714 mg per serving).

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Frequently asked

How many calories are in Medium Cheddar Cheese by Tillamook?

Medium Cheddar Cheese by Tillamook has 429 calories per serving (1 oz (28 g)).

How much protein is in Medium Cheddar Cheese by Tillamook?

A serving of Medium Cheddar Cheese by Tillamook contains 21.4 g of protein.

How many carbs are in Medium Cheddar Cheese by Tillamook?

A serving of Medium Cheddar Cheese by Tillamook has 3.6 g of carbohydrates, including 0 g of sugar.

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