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Medium Chunky Salsa by Laura Lynn nutrition facts

50calories per 30 g (30 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

10 g

100% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

50

for 1 × 30 g

Protein

0 g

Carbs

10 g

Fat

0 g

Fibre

3.3 g

Sugar

3.3 g

Sodium

600 mg

Nutrition facts

Calories50
Protein0 g
Carbohydrates10 g
Sugar3.3 g
Fibre3.3 g
Fat0 g
Saturated fat0 g
Sodium600 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)500 g10 g0 g600 mg
Per 100 g1670 g33.3 g0 g2,000 mg

Is Medium Chunky Salsa by Laura Lynn healthy?

Medium Chunky Salsa by Laura Lynn has 50 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • High in sodium (600 mg per serving).

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Frequently asked

How many calories are in Medium Chunky Salsa by Laura Lynn?

Medium Chunky Salsa by Laura Lynn has 50 calories per serving (30 g (30 g)).

How much protein is in Medium Chunky Salsa by Laura Lynn?

A serving of Medium Chunky Salsa by Laura Lynn contains 0 g of protein.

How many carbs are in Medium Chunky Salsa by Laura Lynn?

A serving of Medium Chunky Salsa by Laura Lynn has 10 g of carbohydrates, including 3.3 g of sugar.

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