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Medium Chunky Salsa by Lay's nutrition facts

30calories per 33 g (33 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

6.1 g

100% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 33 g (33 g)

Servings

Calories

30

for 1 × 33 g

Protein

0 g

Carbs

6.1 g

Fat

0 g

Fibre

3 g

Sugar

3 g

Sodium

758 mg

Nutrition facts

Calories30
Protein0 g
Carbohydrates6.1 g
Sugar3 g
Fibre3 g
Fat0 g
Saturated fat0 g
Sodium758 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 33 g (33 g)300 g6.1 g0 g758 mg
Per 100 g910 g18.4 g0 g2,297 mg

Is Medium Chunky Salsa by Lay's healthy?

Medium Chunky Salsa by Lay's has 30 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • High in sodium (758 mg per serving).

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Frequently asked

How many calories are in Medium Chunky Salsa by Lay's?

Medium Chunky Salsa by Lay's has 30 calories per serving (33 g (33 g)).

How much protein is in Medium Chunky Salsa by Lay's?

A serving of Medium Chunky Salsa by Lay's contains 0 g of protein.

How many carbs are in Medium Chunky Salsa by Lay's?

A serving of Medium Chunky Salsa by Lay's has 6.1 g of carbohydrates, including 3 g of sugar.

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