Medium Cookie Pieces by Nabisco nutrition facts
Macro breakdown
3.7 g
3% of calories
74.1 g
62% of calories
18.5 g
35% of calories
Portion calculator
Base serving: 0.25 cup (27 g)
Calories
481
for 1 × 0.25 cup
Protein
3.7 g
Carbs
74.1 g
Fat
18.5 g
Fibre
3.7 g
Sugar
40.7 g
Sodium
333 mg
Nutrition facts
| Calories | 481 |
| Protein | 3.7 g |
| Carbohydrates | 74.1 g |
| Sugar | 40.7 g |
| Fibre | 3.7 g |
| Fat | 18.5 g |
| Saturated fat | 5.6 g |
| Sodium | 333 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (27 g) | 481 | 3.7 g | 74.1 g | 18.5 g | 333 mg |
| Per 100 g | 1,781 | 13.7 g | 274.4 g | 68.5 g | 1,233 mg |
Is Medium Cookie Pieces by Nabisco healthy?
Medium Cookie Pieces by Nabisco has 481 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (41 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Medium Cookie Pieces by Nabisco?
Medium Cookie Pieces by Nabisco has 481 calories per serving (0.25 cup (27 g)).
How much protein is in Medium Cookie Pieces by Nabisco?
A serving of Medium Cookie Pieces by Nabisco contains 3.7 g of protein.
How many carbs are in Medium Cookie Pieces by Nabisco?
A serving of Medium Cookie Pieces by Nabisco has 74.1 g of carbohydrates, including 40.7 g of sugar.