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Medium Egg Noodles by Essential Everyday nutrition facts

375calories per 1 cup (56 g)

Macro breakdown

Protein

14.3 g

15% of calories

Carbs

69.6 g

74% of calories

Fat

4.5 g

11% of calories

Portion calculator

Base serving: 1 cup (56 g)

Servings

Calories

375

for 1 × 1 cup

Protein

14.3 g

Carbs

69.6 g

Fat

4.5 g

Fibre

3.6 g

Sugar

3.6 g

Sodium

18 mg

Nutrition facts

Calories375
Protein14.3 g
Carbohydrates69.6 g
Sugar3.6 g
Fibre3.6 g
Fat4.5 g
Saturated fat0.9 g
Sodium18 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (56 g)37514.3 g69.6 g4.5 g18 mg
Per 100 g67025.5 g124.3 g8 g32 mg

Is Medium Egg Noodles by Essential Everyday healthy?

Medium Egg Noodles by Essential Everyday has 375 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Medium Egg Noodles by Essential Everyday?

Medium Egg Noodles by Essential Everyday has 375 calories per serving (1 cup (56 g)).

How much protein is in Medium Egg Noodles by Essential Everyday?

A serving of Medium Egg Noodles by Essential Everyday contains 14.3 g of protein.

How many carbs are in Medium Egg Noodles by Essential Everyday?

A serving of Medium Egg Noodles by Essential Everyday has 69.6 g of carbohydrates, including 3.6 g of sugar.

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