Medium Egg Noodles by Essential Everyday nutrition facts
Macro breakdown
14.3 g
15% of calories
69.6 g
74% of calories
4.5 g
11% of calories
Portion calculator
Base serving: 1 cup (56 g)
Calories
375
for 1 × 1 cup
Protein
14.3 g
Carbs
69.6 g
Fat
4.5 g
Fibre
3.6 g
Sugar
3.6 g
Sodium
18 mg
Nutrition facts
| Calories | 375 |
| Protein | 14.3 g |
| Carbohydrates | 69.6 g |
| Sugar | 3.6 g |
| Fibre | 3.6 g |
| Fat | 4.5 g |
| Saturated fat | 0.9 g |
| Sodium | 18 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (56 g) | 375 | 14.3 g | 69.6 g | 4.5 g | 18 mg |
| Per 100 g | 670 | 25.5 g | 124.3 g | 8 g | 32 mg |
Is Medium Egg Noodles by Essential Everyday healthy?
Medium Egg Noodles by Essential Everyday has 375 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
Track Medium Egg Noodles by Essential Everyday in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Medium Egg Noodles by Essential Everyday?
Medium Egg Noodles by Essential Everyday has 375 calories per serving (1 cup (56 g)).
How much protein is in Medium Egg Noodles by Essential Everyday?
A serving of Medium Egg Noodles by Essential Everyday contains 14.3 g of protein.
How many carbs are in Medium Egg Noodles by Essential Everyday?
A serving of Medium Egg Noodles by Essential Everyday has 69.6 g of carbohydrates, including 3.6 g of sugar.