MunchMate
Grocery

Medium Fire Roasted Salsa by Laura Lynn nutrition facts

33calories per 0.25 cup (61 g)

Macro breakdown

Protein

1.6 g

20% of calories

Carbs

6.6 g

80% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 0.25 cup (61 g)

Servings

Calories

33

for 1 × 0.25 cup

Protein

1.6 g

Carbs

6.6 g

Fat

0 g

Fibre

1.6 g

Sugar

3.3 g

Sodium

590 mg

Nutrition facts

Calories33
Protein1.6 g
Carbohydrates6.6 g
Sugar3.3 g
Fibre1.6 g
Fat0 g
Saturated fat0 g
Sodium590 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (61 g)331.6 g6.6 g0 g590 mg
Per 100 g542.7 g10.8 g0 g967 mg

Is Medium Fire Roasted Salsa by Laura Lynn healthy?

Medium Fire Roasted Salsa by Laura Lynn has 33 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.
  • High in sodium (590 mg per serving).

Track Medium Fire Roasted Salsa by Laura Lynn in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Medium Fire Roasted Salsa by Laura Lynn?

Medium Fire Roasted Salsa by Laura Lynn has 33 calories per serving (0.25 cup (61 g)).

How much protein is in Medium Fire Roasted Salsa by Laura Lynn?

A serving of Medium Fire Roasted Salsa by Laura Lynn contains 1.6 g of protein.

How many carbs are in Medium Fire Roasted Salsa by Laura Lynn?

A serving of Medium Fire Roasted Salsa by Laura Lynn has 6.6 g of carbohydrates, including 3.3 g of sugar.

Track Medium Fire Roasted S… in MunchMate