Medium Green Chiles by Harmons nutrition facts
Macro breakdown
2.2 g
20% of calories
8.9 g
80% of calories
0 g
0% of calories
Portion calculator
Base serving: 45 g (45 g)
Calories
40
for 1 × 45 g
Protein
2.2 g
Carbs
8.9 g
Fat
0 g
Fibre
2.2 g
Sugar
4.4 g
Sodium
7 mg
Nutrition facts
| Calories | 40 |
| Protein | 2.2 g |
| Carbohydrates | 8.9 g |
| Sugar | 4.4 g |
| Fibre | 2.2 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 7 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 45 g (45 g) | 40 | 2.2 g | 8.9 g | 0 g | 7 mg |
| Per 100 g | 89 | 4.9 g | 19.8 g | 0 g | 16 mg |
Is Medium Green Chiles by Harmons healthy?
Medium Green Chiles by Harmons has 40 calories per serving. Here's the quick read:
- •One serving of Medium Green Chiles by Harmons is 40 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Medium Green Chiles by Harmons?
Medium Green Chiles by Harmons has 40 calories per serving (45 g (45 g)).
How much protein is in Medium Green Chiles by Harmons?
A serving of Medium Green Chiles by Harmons contains 2.2 g of protein.
How many carbs are in Medium Green Chiles by Harmons?
A serving of Medium Green Chiles by Harmons has 8.9 g of carbohydrates, including 4.4 g of sugar.