Medium Pineapple Salsa by Laura Beth's nutrition facts
Macro breakdown
0 g
0% of calories
20 g
100% of calories
0 g
0% of calories
Portion calculator
Base serving: 30 g (30 g)
Calories
83
for 1 × 30 g
Protein
0 g
Carbs
20 g
Fat
0 g
Fibre
—
Sugar
16.7 g
Sodium
133 mg
Nutrition facts
| Calories | 83 |
| Protein | 0 g |
| Carbohydrates | 20 g |
| Sugar | 16.7 g |
| Fibre | — |
| Fat | 0 g |
| Saturated fat | — |
| Sodium | 133 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 83 | 0 g | 20 g | 0 g | 133 mg |
| Per 100 g | 277 | 0 g | 66.7 g | 0 g | 443 mg |
Is Medium Pineapple Salsa by Laura Beth's healthy?
Medium Pineapple Salsa by Laura Beth's has 83 calories per serving. Here's the quick read:
- •High in sugar (17 g per serving) — worth keeping an eye on.
- •High in sodium (133 mg per serving).
Track Medium Pineapple Salsa by Laura Beth's in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Medium Pineapple Salsa by Laura Beth's?
Medium Pineapple Salsa by Laura Beth's has 83 calories per serving (30 g (30 g)).
How much protein is in Medium Pineapple Salsa by Laura Beth's?
A serving of Medium Pineapple Salsa by Laura Beth's contains 0 g of protein.
How many carbs are in Medium Pineapple Salsa by Laura Beth's?
A serving of Medium Pineapple Salsa by Laura Beth's has 20 g of carbohydrates, including 16.7 g of sugar.