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Medium Restaurant Style Salsa by Lay Meats nutrition facts

16calories per 31 g (31 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

3.2 g

100% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 31 g (31 g)

Servings

Calories

16

for 1 × 31 g

Protein

0 g

Carbs

3.2 g

Fat

0 g

Fibre

0 g

Sugar

3.2 g

Sodium

677 mg

Nutrition facts

Calories16
Protein0 g
Carbohydrates3.2 g
Sugar3.2 g
Fibre0 g
Fat0 g
Saturated fat0 g
Sodium677 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 31 g (31 g)160 g3.2 g0 g677 mg
Per 100 g520 g10.4 g0 g2,184 mg

Is Medium Restaurant Style Salsa by Lay Meats healthy?

Medium Restaurant Style Salsa by Lay Meats has 16 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.
  • High in sodium (677 mg per serving).

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Frequently asked

How many calories are in Medium Restaurant Style Salsa by Lay Meats?

Medium Restaurant Style Salsa by Lay Meats has 16 calories per serving (31 g (31 g)).

How much protein is in Medium Restaurant Style Salsa by Lay Meats?

A serving of Medium Restaurant Style Salsa by Lay Meats contains 0 g of protein.

How many carbs are in Medium Restaurant Style Salsa by Lay Meats?

A serving of Medium Restaurant Style Salsa by Lay Meats has 3.2 g of carbohydrates, including 3.2 g of sugar.

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