Medium Salsa by Publix nutrition facts
48calories per 2 tbsp (31 g)
Macro breakdown
Protein
0 g
0% of calories
Carbs
9.7 g
100% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 2 tbsp (31 g)
Servings
Calories
48
for 1 × 2 tbsp
Protein
0 g
Carbs
9.7 g
Fat
0 g
Fibre
3.2 g
Sugar
6.5 g
Sodium
581 mg
Nutrition facts
| Calories | 48 |
| Protein | 0 g |
| Carbohydrates | 9.7 g |
| Sugar | 6.5 g |
| Fibre | 3.2 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 581 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (31 g) | 48 | 0 g | 9.7 g | 0 g | 581 mg |
| Per 100 g | 155 | 0 g | 31.2 g | 0 g | 1,874 mg |
Is Medium Salsa by Publix healthy?
Medium Salsa by Publix has 48 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •High in sugar (6 g per serving) — worth keeping an eye on.
- •High in sodium (581 mg per serving).
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Frequently asked
How many calories are in Medium Salsa by Publix?
Medium Salsa by Publix has 48 calories per serving (2 tbsp (31 g)).
How much protein is in Medium Salsa by Publix?
A serving of Medium Salsa by Publix contains 0 g of protein.
How many carbs are in Medium Salsa by Publix?
A serving of Medium Salsa by Publix has 9.7 g of carbohydrates, including 6.5 g of sugar.