MunchMate
Grocery

Medium Salsa by Valu Time nutrition facts

32calories per 31 g (31 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

9.7 g

100% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 31 g (31 g)

Servings

Calories

32

for 1 × 31 g

Protein

0 g

Carbs

9.7 g

Fat

0 g

Fibre

3.2 g

Sugar

3.2 g

Sodium

774 mg

Nutrition facts

Calories32
Protein0 g
Carbohydrates9.7 g
Sugar3.2 g
Fibre3.2 g
Fat0 g
Saturated fat0 g
Sodium774 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 31 g (31 g)320 g9.7 g0 g774 mg
Per 100 g1030 g31.2 g0 g2,497 mg

Is Medium Salsa by Valu Time healthy?

Medium Salsa by Valu Time has 32 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • High in sodium (774 mg per serving).

Track Medium Salsa by Valu Time in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Medium Salsa by Valu Time?

Medium Salsa by Valu Time has 32 calories per serving (31 g (31 g)).

How much protein is in Medium Salsa by Valu Time?

A serving of Medium Salsa by Valu Time contains 0 g of protein.

How many carbs are in Medium Salsa by Valu Time?

A serving of Medium Salsa by Valu Time has 9.7 g of carbohydrates, including 3.2 g of sugar.

Track Medium Salsa by Valu … in MunchMate