Medium Salsa Con Queso by Tostitos nutrition facts

118calories per 2 tbsp (34 g)

Macro breakdown

Protein

2.9 g

9% of calories

Carbs

14.7 g

43% of calories

Fat

7.4 g

48% of calories

Portion calculator

Base serving: 2 tbsp (34 g)

Servings

Calories

118

for 1 × 2 tbsp

Protein

2.9 g

Carbs

14.7 g

Fat

7.4 g

Fibre

2.9 g

Sugar

2.9 g

Sodium

824 mg

Nutrition facts

Calories	118
Protein	2.9 g
Carbohydrates	14.7 g
Sugar	2.9 g
Fibre	2.9 g
Fat	7.4 g
Saturated fat	2.9 g
Sodium	824 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 tbsp (34 g)	118	2.9 g	14.7 g	7.4 g	824 mg
Per 100 g	347	8.6 g	43.2 g	21.6 g	2,424 mg

Is Medium Salsa Con Queso by Tostitos healthy?

Medium Salsa Con Queso by Tostitos has 118 calories per serving. Here's the quick read:

•A good source of fibre (3 g per serving).
•High in sodium (824 mg per serving).

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Frequently asked

How many calories are in Medium Salsa Con Queso by Tostitos?

Medium Salsa Con Queso by Tostitos has 118 calories per serving (2 tbsp (34 g)).

How much protein is in Medium Salsa Con Queso by Tostitos?

A serving of Medium Salsa Con Queso by Tostitos contains 2.9 g of protein.

How many carbs are in Medium Salsa Con Queso by Tostitos?

A serving of Medium Salsa Con Queso by Tostitos has 14.7 g of carbohydrates, including 2.9 g of sugar.

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