Medium Salsa Con Queso, Medium by Schnucks nutrition facts

132calories per 2 tbsp (34 g)

Macro breakdown

Protein

2.9 g

9% of calories

Carbs

8.8 g

28% of calories

Fat

8.8 g

63% of calories

Portion calculator

Base serving: 2 tbsp (34 g)

Servings

Calories

132

for 1 × 2 tbsp

Protein

2.9 g

Carbs

8.8 g

Fat

8.8 g

Fibre

0 g

Sugar

2.9 g

Sodium

824 mg

Nutrition facts

Calories	132
Protein	2.9 g
Carbohydrates	8.8 g
Sugar	2.9 g
Fibre	0 g
Fat	8.8 g
Saturated fat	2.9 g
Sodium	824 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 tbsp (34 g)	132	2.9 g	8.8 g	8.8 g	824 mg
Per 100 g	388	8.6 g	25.9 g	25.9 g	2,424 mg

Is Medium Salsa Con Queso, Medium by Schnucks healthy?

Medium Salsa Con Queso, Medium by Schnucks has 132 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (824 mg per serving).

Track Medium Salsa Con Queso, Medium by Schnucks in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Medium Salsa Con Queso, Medium by Schnucks?

Medium Salsa Con Queso, Medium by Schnucks has 132 calories per serving (2 tbsp (34 g)).

How much protein is in Medium Salsa Con Queso, Medium by Schnucks?

A serving of Medium Salsa Con Queso, Medium by Schnucks contains 2.9 g of protein.

How many carbs are in Medium Salsa Con Queso, Medium by Schnucks?

A serving of Medium Salsa Con Queso, Medium by Schnucks has 8.8 g of carbohydrates, including 2.9 g of sugar.

Track Medium Salsa Con Ques… in MunchMate →