Medium Salsa, Medium by Raley's nutrition facts
Macro breakdown
0 g
0% of calories
9.7 g
100% of calories
0 g
0% of calories
Portion calculator
Base serving: 2 tbsp (31 g)
Calories
48
for 1 × 2 tbsp
Protein
0 g
Carbs
9.7 g
Fat
0 g
Fibre
3.2 g
Sugar
6.5 g
Sodium
581 mg
Nutrition facts
| Calories | 48 |
| Protein | 0 g |
| Carbohydrates | 9.7 g |
| Sugar | 6.5 g |
| Fibre | 3.2 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 581 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (31 g) | 48 | 0 g | 9.7 g | 0 g | 581 mg |
| Per 100 g | 155 | 0 g | 31.2 g | 0 g | 1,874 mg |
Is Medium Salsa, Medium by Raley's healthy?
Medium Salsa, Medium by Raley's has 48 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •High in sugar (6 g per serving) — worth keeping an eye on.
- •High in sodium (581 mg per serving).
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Frequently asked
How many calories are in Medium Salsa, Medium by Raley's?
Medium Salsa, Medium by Raley's has 48 calories per serving (2 tbsp (31 g)).
How much protein is in Medium Salsa, Medium by Raley's?
A serving of Medium Salsa, Medium by Raley's contains 0 g of protein.
How many carbs are in Medium Salsa, Medium by Raley's?
A serving of Medium Salsa, Medium by Raley's has 9.7 g of carbohydrates, including 6.5 g of sugar.