Medium Shells by Giant Eagle nutrition facts

357calories per 0.75 cup (56 g)

Macro breakdown

Protein

12.5 g

14% of calories

Carbs

75 g

82% of calories

Fat

1.8 g

4% of calories

Portion calculator

Base serving: 0.75 cup (56 g)

Servings

Calories

357

for 1 × 0.75 cup

Protein

12.5 g

Carbs

75 g

Fat

1.8 g

Fibre

3.6 g

Sugar

3.6 g

Sodium

0 mg

Nutrition facts

Calories	357
Protein	12.5 g
Carbohydrates	75 g
Sugar	3.6 g
Fibre	3.6 g
Fat	1.8 g
Saturated fat	0 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.75 cup (56 g)	357	12.5 g	75 g	1.8 g	0 mg
Per 100 g	638	22.3 g	133.9 g	3.2 g	0 mg

Is Medium Shells by Giant Eagle healthy?

Medium Shells by Giant Eagle has 357 calories per serving. Here's the quick read:

•A good source of fibre (4 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Medium Shells by Giant Eagle?

Medium Shells by Giant Eagle has 357 calories per serving (0.75 cup (56 g)).

How much protein is in Medium Shells by Giant Eagle?

A serving of Medium Shells by Giant Eagle contains 12.5 g of protein.

How many carbs are in Medium Shells by Giant Eagle?

A serving of Medium Shells by Giant Eagle has 75 g of carbohydrates, including 3.6 g of sugar.

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