Medley Lentils by Aurora nutrition facts
356calories per 0.25 cup (45 g)
Macro breakdown
Protein
26.7 g
30% of calories
Carbs
60 g
67% of calories
Fat
1.1 g
3% of calories
Portion calculator
Base serving: 0.25 cup (45 g)
Servings
Calories
356
for 1 × 0.25 cup
Protein
26.7 g
Carbs
60 g
Fat
1.1 g
Fibre
28.9 g
Sugar
0 g
Sodium
0 mg
Nutrition facts
| Calories | 356 |
| Protein | 26.7 g |
| Carbohydrates | 60 g |
| Sugar | 0 g |
| Fibre | 28.9 g |
| Fat | 1.1 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (45 g) | 356 | 26.7 g | 60 g | 1.1 g | 0 mg |
| Per 100 g | 791 | 59.3 g | 133.3 g | 2.5 g | 0 mg |
Is Medley Lentils by Aurora healthy?
Medley Lentils by Aurora has 356 calories per serving. Here's the quick read:
- •It's protein-rich — about 27 g of protein per serving.
- •A good source of fibre (29 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Medley Lentils by Aurora?
Medley Lentils by Aurora has 356 calories per serving (0.25 cup (45 g)).
How much protein is in Medley Lentils by Aurora?
A serving of Medley Lentils by Aurora contains 26.7 g of protein.
How many carbs are in Medley Lentils by Aurora?
A serving of Medley Lentils by Aurora has 60 g of carbohydrates, including 0 g of sugar.