Mega Omega 3 Mix by Nosher's Choice nutrition facts

429calories per 28 g (28 g)

Macro breakdown

Protein

10.7 g

9% of calories

Carbs

57.1 g

49% of calories

Fat

21.4 g

42% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

429

for 1 × 28 g

Protein

10.7 g

Carbs

57.1 g

Fat

21.4 g

Fibre

7.1 g

Sugar

39.3 g

Sodium

125 mg

Nutrition facts

Calories	429
Protein	10.7 g
Carbohydrates	57.1 g
Sugar	39.3 g
Fibre	7.1 g
Fat	21.4 g
Saturated fat	3.6 g
Sodium	125 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 28 g (28 g)	429	10.7 g	57.1 g	21.4 g	125 mg
Per 100 g	1,532	38.2 g	203.9 g	76.4 g	446 mg

Is Mega Omega 3 Mix by Nosher's Choice healthy?

Mega Omega 3 Mix by Nosher's Choice has 429 calories per serving. Here's the quick read:

•A good source of fibre (7 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (39 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Mega Omega 3 Mix by Nosher's Choice?

Mega Omega 3 Mix by Nosher's Choice has 429 calories per serving (28 g (28 g)).

How much protein is in Mega Omega 3 Mix by Nosher's Choice?

A serving of Mega Omega 3 Mix by Nosher's Choice contains 10.7 g of protein.

How many carbs are in Mega Omega 3 Mix by Nosher's Choice?

A serving of Mega Omega 3 Mix by Nosher's Choice has 57.1 g of carbohydrates, including 39.3 g of sugar.

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