Meijer, Spinach Dip by Meijer nutrition facts
Macro breakdown
3.1 g
8% of calories
9.4 g
23% of calories
12.5 g
69% of calories
Portion calculator
Base serving: 2 tbsp (32 g)
Calories
156
for 1 × 2 tbsp
Protein
3.1 g
Carbs
9.4 g
Fat
12.5 g
Fibre
3.1 g
Sugar
3.1 g
Sodium
594 mg
Nutrition facts
| Calories | 156 |
| Protein | 3.1 g |
| Carbohydrates | 9.4 g |
| Sugar | 3.1 g |
| Fibre | 3.1 g |
| Fat | 12.5 g |
| Saturated fat | 0 g |
| Sodium | 594 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (32 g) | 156 | 3.1 g | 9.4 g | 12.5 g | 594 mg |
| Per 100 g | 488 | 9.8 g | 29.3 g | 39.1 g | 1,856 mg |
Is Meijer, Spinach Dip by Meijer healthy?
Meijer, Spinach Dip by Meijer has 156 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (594 mg per serving).
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Frequently asked
How many calories are in Meijer, Spinach Dip by Meijer?
Meijer, Spinach Dip by Meijer has 156 calories per serving (2 tbsp (32 g)).
How much protein is in Meijer, Spinach Dip by Meijer?
A serving of Meijer, Spinach Dip by Meijer contains 3.1 g of protein.
How many carbs are in Meijer, Spinach Dip by Meijer?
A serving of Meijer, Spinach Dip by Meijer has 9.4 g of carbohydrates, including 3.1 g of sugar.