Melissa's, Dried Coconut Chips by Melissa's nutrition facts
Macro breakdown
7.1 g
4% of calories
25 g
14% of calories
64.3 g
82% of calories
Portion calculator
Base serving: 0.5 cup (28 g)
Calories
661
for 1 × 0.5 cup
Protein
7.1 g
Carbs
25 g
Fat
64.3 g
Fibre
17.9 g
Sugar
7.1 g
Sodium
36 mg
Nutrition facts
| Calories | 661 |
| Protein | 7.1 g |
| Carbohydrates | 25 g |
| Sugar | 7.1 g |
| Fibre | 17.9 g |
| Fat | 64.3 g |
| Saturated fat | 57.1 g |
| Sodium | 36 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (28 g) | 661 | 7.1 g | 25 g | 64.3 g | 36 mg |
| Per 100 g | 2,361 | 25.5 g | 89.3 g | 229.6 g | 129 mg |
Is Melissa's, Dried Coconut Chips by Melissa's healthy?
Melissa's, Dried Coconut Chips by Melissa's has 661 calories per serving. Here's the quick read:
- •A good source of fibre (18 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Melissa's, Dried Coconut Chips by Melissa's?
Melissa's, Dried Coconut Chips by Melissa's has 661 calories per serving (0.5 cup (28 g)).
How much protein is in Melissa's, Dried Coconut Chips by Melissa's?
A serving of Melissa's, Dried Coconut Chips by Melissa's contains 7.1 g of protein.
How many carbs are in Melissa's, Dried Coconut Chips by Melissa's?
A serving of Melissa's, Dried Coconut Chips by Melissa's has 25 g of carbohydrates, including 7.1 g of sugar.