Melt & Dip Pasteurized Prepared Cheese by Good & Gather nutrition facts
Macro breakdown
17.9 g
24% of calories
7.1 g
10% of calories
21.4 g
66% of calories
Portion calculator
Base serving: 0.25 inch (28 g)
Calories
286
for 1 × 0.25 inch
Protein
17.9 g
Carbs
7.1 g
Fat
21.4 g
Fibre
0 g
Sugar
7.1 g
Sodium
1320 mg
Nutrition facts
| Calories | 286 |
| Protein | 17.9 g |
| Carbohydrates | 7.1 g |
| Sugar | 7.1 g |
| Fibre | 0 g |
| Fat | 21.4 g |
| Saturated fat | 12.5 g |
| Sodium | 1,320 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 inch (28 g) | 286 | 17.9 g | 7.1 g | 21.4 g | 1,320 mg |
| Per 100 g | 1,021 | 63.9 g | 25.5 g | 76.4 g | 4,714 mg |
Is Melt & Dip Pasteurized Prepared Cheese by Good & Gather healthy?
Melt & Dip Pasteurized Prepared Cheese by Good & Gather has 286 calories per serving. Here's the quick read:
- •It's protein-rich — about 18 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Melt & Dip Pasteurized Prepared Cheese by Good & Gather?
Melt & Dip Pasteurized Prepared Cheese by Good & Gather has 286 calories per serving (0.25 inch (28 g)).
How much protein is in Melt & Dip Pasteurized Prepared Cheese by Good & Gather?
A serving of Melt & Dip Pasteurized Prepared Cheese by Good & Gather contains 17.9 g of protein.
How many carbs are in Melt & Dip Pasteurized Prepared Cheese by Good & Gather?
A serving of Melt & Dip Pasteurized Prepared Cheese by Good & Gather has 7.1 g of carbohydrates, including 7.1 g of sugar.