Merry Cheese Crisps, Cheese Crisps by Romstar nutrition facts
Macro breakdown
14.3 g
13% of calories
23.8 g
21% of calories
33.3 g
66% of calories
Portion calculator
Base serving: 42 g (42 g)
Calories
452
for 1 × 42 g
Protein
14.3 g
Carbs
23.8 g
Fat
33.3 g
Fibre
0 g
Sugar
0 g
Sodium
452 mg
Nutrition facts
| Calories | 452 |
| Protein | 14.3 g |
| Carbohydrates | 23.8 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 33.3 g |
| Saturated fat | 14.3 g |
| Sodium | 452 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 42 g (42 g) | 452 | 14.3 g | 23.8 g | 33.3 g | 452 mg |
| Per 100 g | 1,076 | 34 g | 56.7 g | 79.3 g | 1,076 mg |
Is Merry Cheese Crisps, Cheese Crisps by Romstar healthy?
Merry Cheese Crisps, Cheese Crisps by Romstar has 452 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (452 mg per serving).
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Frequently asked
How many calories are in Merry Cheese Crisps, Cheese Crisps by Romstar?
Merry Cheese Crisps, Cheese Crisps by Romstar has 452 calories per serving (42 g (42 g)).
How much protein is in Merry Cheese Crisps, Cheese Crisps by Romstar?
A serving of Merry Cheese Crisps, Cheese Crisps by Romstar contains 14.3 g of protein.
How many carbs are in Merry Cheese Crisps, Cheese Crisps by Romstar?
A serving of Merry Cheese Crisps, Cheese Crisps by Romstar has 23.8 g of carbohydrates, including 0 g of sugar.