Merry Solid Milk Chocolate by Russell Stover nutrition facts
Macro breakdown
7.1 g
5% of calories
60.7 g
43% of calories
32.1 g
52% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
500
for 1 × 28 g
Protein
7.1 g
Carbs
60.7 g
Fat
32.1 g
Fibre
3.6 g
Sugar
53.6 g
Sodium
71 mg
Nutrition facts
| Calories | 500 |
| Protein | 7.1 g |
| Carbohydrates | 60.7 g |
| Sugar | 53.6 g |
| Fibre | 3.6 g |
| Fat | 32.1 g |
| Saturated fat | 17.9 g |
| Sodium | 71 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 500 | 7.1 g | 60.7 g | 32.1 g | 71 mg |
| Per 100 g | 1,786 | 25.5 g | 216.8 g | 114.6 g | 254 mg |
Is Merry Solid Milk Chocolate by Russell Stover healthy?
Merry Solid Milk Chocolate by Russell Stover has 500 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (54 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Merry Solid Milk Chocolate by Russell Stover?
Merry Solid Milk Chocolate by Russell Stover has 500 calories per serving (28 g (28 g)).
How much protein is in Merry Solid Milk Chocolate by Russell Stover?
A serving of Merry Solid Milk Chocolate by Russell Stover contains 7.1 g of protein.
How many carbs are in Merry Solid Milk Chocolate by Russell Stover?
A serving of Merry Solid Milk Chocolate by Russell Stover has 60.7 g of carbohydrates, including 53.6 g of sugar.