MunchMate
Grocery

Mexican Four Cheese by Kraft nutrition facts

286calories per 0.25 cup (28 g)

Macro breakdown

Protein

25 g

35% of calories

Carbs

7.1 g

10% of calories

Fat

17.9 g

56% of calories

Portion calculator

Base serving: 0.25 cup (28 g)

Servings

Calories

286

for 1 × 0.25 cup

Protein

25 g

Carbs

7.1 g

Fat

17.9 g

Fibre

0 g

Sugar

0 g

Sodium

786 mg

Nutrition facts

Calories286
Protein25 g
Carbohydrates7.1 g
Sugar0 g
Fibre0 g
Fat17.9 g
Saturated fat10.7 g
Sodium786 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (28 g)28625 g7.1 g17.9 g786 mg
Per 100 g1,02189.3 g25.5 g63.9 g2,807 mg

Is Mexican Four Cheese by Kraft healthy?

Mexican Four Cheese by Kraft has 286 calories per serving. Here's the quick read:

  • •It's protein-rich — about 25 g of protein per serving.
  • •Calorie-dense, so portion size matters.
  • •High in sodium (786 mg per serving).

Track Mexican Four Cheese by Kraft in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal

Frequently asked

How many calories are in Mexican Four Cheese by Kraft?

Mexican Four Cheese by Kraft has 286 calories per serving (0.25 cup (28 g)).

How much protein is in Mexican Four Cheese by Kraft?

A serving of Mexican Four Cheese by Kraft contains 25 g of protein.

How many carbs are in Mexican Four Cheese by Kraft?

A serving of Mexican Four Cheese by Kraft has 7.1 g of carbohydrates, including 0 g of sugar.

Track Mexican Four Cheese b… in MunchMate →